Head Judges – SGP NST25

Welcome to the Head Judges Team Page – we suggest you bookmark it for easy reference on race day.

Race Day Resources

HYROX the race format

First wave starts – 0800 hrs on Saturday & Sunday.

Estimated Finish – 2200 hrs (for the last athlete crossing the finish line)

APAC Weights

You can and should issue penalties within your station where required. Please look up the exact penalties in the rulebooks (note: there is now no difference between the single and doubles division). 

For workstations 1-7, ensure you give the athlete one warning before distributing a penalty. A second offence results in a penalty i.e. it does not have to be the same movement standard breach, just a cumulative total.

Penalty Overview

You can reference the current HYROX Rulebook(s) HERE.

Athlete Number 

These are written on the forearm of each racer.

131003 stands = their start wave is at 13:10 hours exactly – i.e. the first 4 numbers always reflect the start time.

Note: The last two numbers are irrelevant unless you’re from the Timing Team 😉

Running and Workout Order

The running course is set around the workout zone (RoxZone).  

Please note:
Start to Ski: Past 1 In on 2
Ski to WB: Past 2 in on 3

If an Athlete misses a lap(s), they will get a 5 minute penalty per lap. This will automatically be added through the timing system. 

If an Athlete misses the workout order, they can still continue with the race and make up for the missing station, however a penalty of 3 minutes will be issued (through the timing system). 

All athletes are responsible for their race e.g. counting the run laps, sled laps etc.

Elimination from the Competition

If an athlete pulls out of the race or is not able to continue (their decision), please take a photo of their start number on the forearm and send the picture with the caption “DNF” (Did Not Finish) to the WhatsApp Group Chat.

Note: PLEASE ALWAYS TAKE THEIR TIMING CHIP. They can keep the strap but we need the timing chip back! 

Timing Issue

Should there be a timing issue at your workstation, (e.g. there is not enough equipment/machines available and an athlete has to wait),  please start a stopwatch and make sure to note the time and start number of the athlete. Send the time along with a photo of the athlete’s number (forearm) to the WhatsApp Group Chat.

Event Details

As a Head Judge you are assigned to one workstation at a time (see tables below). 

Please read carefully through the rules and regulations of your designated workstation as it will be entirely in your charge. This includes ensuring that the weights and/or damper settings are correct, that the movement standards are met, and that the judges of your station are briefed/managed. 

Please find a detailed explanation of all movement standards incl. penalties, weights, settings and distances in the Rulebooks

The Head Judges live (online) briefing will take place on:

Monday of Race Week at 19:00 – 20:00hrs – this is a mandatory Pre-Race Briefing (but it will be recorded)

You can join the briefing using this LINK

The briefing will include:

  • Review of the floor plan
  • Judges Toolbox
  • Workstation 1-8 overview 
  • Movement Standards
  • Penalties
  • Race Day information

*If you are unable to attend the online briefing please be sure to watch the recorded video before race day and reach out to the Race Director if you have questions. 

Singapore National Stadium

1 Stadium Dr, Singapore 397629

The meeting point will be at Gate 18 side entrance.

3 1
SG June Floor Plan 1

Saturday

AM Shift: @ 05:45 hrs – 15:00 hrs

PM Shift: @ 13:45 hrs – 22:00 hrs

Sunday

AM Shift: @ 05:45 hrs – 15:00 hrs

PM Shift: @ 13:45 hrs – 22:00 hrs 

*Please arrive promptly at these times

Head Judges will receive a radio for any emergencies. As part of the Sports Team you will operate on Channel 2  // this will be permanently monitored by the Race Director(s).

In case of an Emergency, please clearly say ‘MEDIC, MEDIC, MEDIC’ and state the code (Red/Yellow) and the location. Please do not shout – we know it’s loud in the race hall but the microphone works best when you ‘speak’, as opposed to ‘shout’. 

Besides that, all Head Judges will communicate through their phone for any other enquiries or problems using the WhatsApp Group. This is a free app, please download this app prior to the competition.

WhatsApp ANDROID

WhatsApp IOS

You

Lunch and Dinner will be provided at the volunteer rooms at set times. As a team you must manage yourself and your judges to take breaks during this time to eat and return to the station. The rotational judges can assist with this.

Note: The two options we have for food is vegetarian and halal. But please know that the food outlets are provided by the venue – so if you have special dietary requirements/allergies, please self cater. 

Your Judges

As a Head Judge you are responsible for your judging team break-times. Please be responsible and make sure that the workout station is always covered with enough Judges. 

You will receive an official Head Judge Shirt so the participants can ID you.

Please bring non-branded black bottoms and black or neutral non-branded trainers. 

Note: Small branding on leggings and shorts is fine – just not NIKE (for example) splashed down an entire leg. 

We recommend you bring a small hip bag to wear when judging for small items. Bags cannot be taken down to the workout stations, they must be left in the race crew room.

Race Directors – Jakob Olsen (lead) 

Event Director – Will Petty 

Crew Chief – Kim Yu

Medical Incident Management

Safety Zones Floor Plan – HERE

Medical Station Card v.01

Station Assignments

Saturday

STATION SHIFT TIMES HEAD JUDGE NAME
STATION #1: SKI ERG 05:45-15:00
  • Marilyn Yap
  • Eduardo Martinez Vitorica
STATION #2: SLED PUSH 05:45-15:00
  • Fabian Hartmann
  • Maswandy Ali
  • Faith Leow
  • Jonathan Yeo
STATION #3: SLED PULL  05:45-15:00
  • Silas Yeo
  • Dennis Kwan
  • Derrick Foo
  • Terence Chia
STATION #4: BURPEE BROAD JUMPS  05:45-15:00
  • Sharon Yeap
  • Yan Wei Kwan
  • Syamsul Amri
  • Keyaan De Leon
STATION #5: ROW ERG  05:45-15:00
  • Ada Yip
  • Richard Constantine
STATION #6: FARMERS CARRY  05:45-15:00
  • Priyanka Annuncia
  • Jebsen Ko
STATION #7: SANDBAG LUNGES  05:45-15:00
  • Hui Ting Ng
  • Ayumi Gawasawa
  • Pete Mitchell
STATION #8: WALL BALL  05:45-15:00
  • Nort Janssen (Station Master)
  • Aaron Ang
  • Ima Shaker
  • Augustine Goh
  • Junaidi Saat
  • Alfred Tong
  • Elysia Tiun
ROTATIONAL  05:45-15:00
  • April Kong
  • Ben Adams
  • Rasyidi Azmi
  • Sandy Chee
  • Diyana Haris
  • Nicolas Lim

NOTE 1: There are dedicated Rotational Head Judges who will provide cover for you at pre-determined times throughout each shift.

Please ensure there is always enough head judges at the station before you leave for food or a break.

If they have not arrived at the workstation within 15 minutes of the assigned time, contact the WhatsApp group and Race Director(s).

NOTE 2: The events team will bring down the incoming head judges and judges during the shift change over.

Your role as Head Judge includes briefing the inbound Race Crew and the incoming Head Judges.

This is to be completed between 14:00-15:00 hours.

April Kong
0800-0900 Ski
0900-1000 Sled Push
1000-1100 Sled Pull
1100-1200 BBJ
1200-1300 Row
1300-1400 Farmer Carries
Ben Adams
0800-0900 Sled Push
0900-1000 Sled Pull
1000-1100 BBJ
1100-1200 Row
1200-1300 Farmer Carries
1300-1400 Lunges
Rasyidi Azmi
0800-0900 Sled Pull
0900-1000 BBJ
1000-1100 Row
1100-1200 Farmer Carries
1200-1300 Lunges
1300-1400 Wall Balls
Sandy Chee
0800-0900 BBJ
0900-1000 Row
1000-1100 Farmer Carries
1100-1200 Lunges
1200-1300 Wall Balls
1300-1400 Ski
Diyana Haris
0800-0900 Row
0900-1000 Farmer Carries
1000-1100 Lunges
1100-1200 Wall Balls
1200-1300 Ski
1300-1400 Sled Push
Nicolas Lim
0800-0900 Farmer Carries
0900-1000 Lunges
1000-1100 Wall Balls
1100-1200 Ski
1200-1300 Sled Push
1300-1400 Sled Pull
STATION SHIFT TIMES HEAD JUDGE NAME
STATION #1: SKI ERG 13:45-22:00
  • Fabian Hartmann
  • Ibnu Rizal
STATION #2: SLED PUSH 13:45-22:00
  • Ayumi Gawasawa
  • Diyana Haris
  • Farhan Rais
STATION #3: SLED PULL 13:45-22:00
  • Vick M
  • Shana Lim
  • Ooi Joe Jee
  • Jocelyn Nguyen
STATION #4: BURPEE BROAD JUMPS 13:45-22:00
  • Elysia Tiun
  • Hui Ting Ng
  • Asha Ong
  • Priyanka Annuncia
STATION #5: ROW ERG 13:45-22:00
  • Silas Yeo
  • Aimee Pink
  • Shuxian Goh
STATION #6: FARMERS CARRY  06:45-15:00
  • Terence Chia
  • Eduardo Martinez Vitorica
STATION #7: SANDBAG LUNGES 13:45-22:00
  • Syamsul Amri
  • Aaron Ang
  • Augustine Goh
STATION #8: WALL BALL 13:45-22:00
  • Nort Janssen (Station Master)
  • Jia Siant Chee
  • Dennis Kwan
  • Matthew Chan
  • Keyaan De Leon
  • Germaine D’Rozario
  • Jia Yean Lim
  • Ima Shaker

Sunday

STATION SHIFT TIMES HEAD JUDGE NAME
STATION #1: SKI ERG 05:45-15:00
  • Maswandy Ali
  • Miqhayil Khan
STATION #2: SLED PUSH 05:45-15:00
  • Marilyn Yap
  • Sharon Yeap
  • Vick M
STATION #3: SLED PULL 05:45-15:00
  • Leonard Ong
  • Junaidi Saat
  • Elysia Tiun
  • Min Lim
STATION #4: BURPEE BROAD JUMPS 05:45-15:00
  • Elly Morgan
  • Ada Yip
  • Mani Rakhra
  • Lusina Gao
STATION #5: ROW ERG 05:45-15:00
  • Karen Kang
  • Eduardo Martinez Vitorica
STATION #6: FARMERS CARRY 05:45-15:00
  • Ibnu Rizal
  • Jia Yean Lim
STATION #7: SANDBAG LUNGES 05:45-15:00
  • Grace Wei
  • Richard Constantine
  • Kevin Wong
STATION #8: WALL BALL 05:45-15:00
  • Nort Janssen (Station Master)
  • Andrew Ng
  • Ismarian Shahidy
  • Stephanie Hulbert
  • Ima Shaker
  • Joy Foo
  • Zacharias Chia
  • Aaron Ang
ROTATIONAL 05:45-15:00
  • Shuxian Goh
  • Min Ye Lim
Shuxian Goh
0800-1000 Ski
1000-1200 Row
1200-1400 Lunges
Min Ye Lim
0800-1000 Sled Push
1000-1200 Sled Pull
1200-1400 BBJ
STATION SHIFT TIMES HEAD JUDGE NAME
STATION #1: SKI ERG 13:45-22:00
  • Shana Lim
  • Aimee Pink
STATION #2: SLED PUSH 13:45-22:00
  • Matthew Chan
  • Yan Wei Kwan
  • Leonard Ong
STATION #3: SLED PULL 13:45-22:00
  • Stephanie Hulbert
  • Grace Wei
  • Harry York
  • Gregory Ow
STATION #4: BURPEE BROAD JUMPS 13:45-22:00
  • Aaron Ang
  • Jia Siant Chee
  • Ismarian Shahidy
  • Aaron Tan
STATION #5: ROW ERG 13:45-22:00
  • Jocelyn Nguyen
  • Henry Liu
STATION #6: FARMERS CARRY 13:45-22:00
  • Ooi Joe Jee
  • Germaine D’Rozario
STATION #7: SANDBAG LUNGES 13:45-22:00
  • Asha Ong
  • Faith Leow
  • Andrew Ng
STATION #8: WALL BALL 13:45-22:00
  • Nort Janssen (Station Master)
  • Ima Shaker
  • Elysia Tiun
  • Kevin Wong
  • Chris Soh
  • Elly Morgan
  • Silas Yeo
  • Ira Rasyid Reid
ROTATIONAL 13:45-22:00
  • Joy Foo
  • Eduardo Martinez Vitorica
  • Ibnu Rizal
  • Min Ye Lim
  • Miqhayil Khan
Joy Foo
1500-1600 Ski
1600-1700 Sled Push
1700-1800 Sled Pull
1800-1900 BBJ
1900-2100 Row
Eduardo Martinez Vitorica
1500-1600 Sled Push
1600-1700 Sled Pull
1700-1800 BBJ
1800-1900 Row
Ibnu Rizal
1500-1600 Sled Pull
1600-1700 BBJ
1700-1800 Row
1800-1900 Farmer Carries
1900-2100 Lunges
Min Ye Lim
1500-1600 BBJ
1600-1700 Row
1700-1800 Farmer Carries
1800-1900 Lunges
1900-2100 Wall Balls
Miqhayil Khan
1500-1600 Row
1600-1700 Farmer Carries
1700-1800 Lunges
1800-1900 Wall Balls
1900-2100 Ski

Training Resources

Emergency Procedures

Reporting Procedure:

  • “Code black, code black, code black + reporting person’s name + location.”

  • Use private communication (phone, not messaging platforms like WhatsApp).

  • Avoid public announcements.

Lost Child/Vulnerable Adult Procedure:

1. Immediate Response

  • Obtain description (name, age, clothing, features).

  • Notify venue security via radio, phone, or in person.

  • Direct parents/guardians to Customer Service desk.

2. Search

  • Venue security organises and conducts search.

  • Event director coordinates with security and staff for efficient search.

3. Parent/Guardian Contact

  • Direct inquiries to Customer Service.

  • Event director maintains regular contact with parents/guardians.

Found Child/Vulnerable Adult Procedure:

1. Immediate Response

  • Report to event director with “code black.”

  • Take child/vulnerable adult to designated safe area (race office).

  • Ensure constant supervision by two staff members.

2. Verification and Reunification

  • Gather identifying information.

  • Contact parent/guardian using pre-agreed methods.

  • Verify parent/guardian identity before reunification.

Communication Protocol:

  • Volunteers and staff report “code black” immediately to event director via radio or phone.

Roles and Responsibilities:

  • Event Director: Overall safety responsibility, liaison with venue security.

  • Customer Service Manager: Point of contact for parents/guardians.

  • Race Director: Manage race areas, ensure security.

  • Event Staff/Volunteers: Familiar with code black protocol.

  • Security Personnel: Assist in search and ensure child’s safety.

Race Stoppage vs. Evacuation

  • Race Stoppage: Halting all competitive activities, keeping participants in a controlled environment until it’s safe to resume.

  • Evacuation: Immediate and orderly removal of participants, staff, and spectators due to a severe or imminent threat.

Race Stoppage Scenarios:

  • Critical medical incident (Code Red)

  • Mass casualty incident

  • Civil unrest or active threat

  • Uncontrolled crowd surge

  • Power loss

  • Weather event

Decision-Making:

  • Event Director: Makes the final decision, considering input from the race director, medical team, and venue representatives.

  • Roll-Down Contact System: For communication with senior leadership, though immediate action may override this.

Types of Race Stoppage:

  • Temporary: Short delay (e.g., venue overheating) with wave start breaks if needed.

  • Total: Full race stoppage (code Brown). All course marshals, staff, and volunteers must stop participants. Emergency services have access to the course.

Communication and Execution:

  • Event Director: Communicates stoppage decision via radio, instructs the DJ to stop music, and guides emcees to notify participants.

  • Restart Procedure: A 3-minute countdown (30-second intervals, last 10 seconds), followed by music to signal race resumption.

Time-of-Day Considerations:

  • Early Morning (before 12 pm): Restart promptly after a safe stoppage.

  • Midday to Early Afternoon (12 pm – 3 pm): If stoppage is <30 minutes, restart promptly. If >45 minutes, adjust schedule or shorten waves.

  • Late Afternoon (after 3 pm): For stoppages >30 minutes, consider modifying or canceling remaining heats.

Race Resumption:

  • Participants return to the workstation or area they were at when the stoppage occurred.

    • Workstation: Restart from where they left off.

    • Run Course: Re-enter from the adjacent start tunnel.

    • Rox Zone: Re-enter at the designated arch.

  • Timing Adjustments: May not be feasible for all races, but the timing team will account for delays.

Award Ceremonies and Podium:

  • Post-Evacuation: Award ceremonies are canceled. Final results and podium winners will be determined and communicated after timing adjustments.

Race Termination:

  • If the race is terminated after evacuation, the Event Director will communicate the decision to participants, staff, spectators, and senior leadership, and manage media inquiries with emergency services’ guidance.

Evacuation Team:

  • Event Director: Leads evacuation of spectators and staff from non-race areas (e.g., stands, customer services, registration).

  • Race Director: Leads evacuation of race areas (e.g., Rox zone, start tunnel, workstations, run course).

  • Operations Lead

  • MCs

  • Customer Service Manager

  • Race Office Manager

This team must remain composed, maintain clear communication, and stay in close contact throughout the evacuation process.

Key Duties:

  • Event Director: Coordinate with the Race Director to assess the situation, direct spectators and staff to evacuation points, and communicate with venue, security, and emergency services to ensure everyone is accounted for.

  • Race Director: Evacuate race personnel (races, judges, media) to designated points. Coordinate with Event Director and venue security.

  • Venue Security: Support evacuation, secure exits, and liaise with emergency services.

  • Emergency Services: Take control upon arrival and provide medical assistance and further evacuation instructions.

Evacuation Triggers:

  • Fire alarms

  • Security threats

  • Structural concerns

  • Medical emergencies requiring venue evacuation

Immediate Actions:

  • Event Director: Notify Race Director and venue security to decide on full or partial evacuation.

Evacuation Execution:

  • Race Areas: Direct personnel (Rox zone, start tunnel, workstations, run course) to nearest safe exit. Judges and media assist in evacuation.

  • Spectator Areas: Direct spectators and staff (stands, customer service, registration, Hyrox World) to nearest safe exit, using public address systems.

  • Race Operation Areas: Direct volunteers and staff (race office, staff rooms, canteen) to nearest safe exit.

Communication Protocols:

  • Event Director and Race Director: Use designated radio channel for direct communication, with updates every two minutes until all areas are clear.

  • Staff: Provide regular updates via radios.

  • Venue Security and Emergency Services: Event Director is primary liaison, providing clear emergency details and areas of concern.

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